MH1-RESEARCHING
mh1 researching

We are pleased to partner with the New Health Project. We believe Exercise is medicine.
Watch the free videos below:

Chapter 1: Our health, the current situation 

Chapter 2:  Our evolution, 60.000.00 years

Chapter 3: Our habits, how did we use our body and how did we eat

Chapter 4: Our history of sports and physical activity

 Chapter 5: Our industrial revolution and how it made us less active

 Chapter 6: Our food revolution and where did we lose control

 Chapter 7: Our future and the future of our children

Chapter 8: Our turning point!

 Chapter 9: Our way to health: The Lifestyle Trilogy