Purpose and Mission
MH1 Global core objective is to foster mental wellbeing within the fitness domain.
They strive to equip professionals with the knowledge, skills, and tools needed to nurture their own and their clients’ and communities’ mental health through tools, training, education, and consultancy offering The Go – To Place For Mental Health Support and Expertise For Fitness Professionals and Beyond.
MHQ:
This psychometric tool measures the trajectory of mental health using 11 lifestyle factors as markers and can be used to support both staff and clients with adapting lifestyles to improve their mental health.
The Mental Health Questionnaire is a valuable instrument that enables professionals to recognise and address their clients’ mental health needs effectively.
Training and Education:
MH1 Global offers accredited and CPD courses and workshops. These courses focus on mental health awareness, behavioural change, and research.
Research:
MH1 Global actively seeks to collaborate with professionals and universities to conduct research and bring the latest evidence-based studies and programmes to the industry.
Consultancy Service:
Mental health strategy development.
Staff training and development.
Mental health programme implementation evaluation and improvement of mental health initiatives.
Mental Health at Work is particularly relevant.
Prioritising employee mental well-being is essential for fostering a productive and supportive work environment.
We offer accredited and CPD courses and workshops including the prerequisites to becoming an MH1 coach to improve knowledge and awareness of the mental health space.